Need improved recovery from your strenuous workouts?

L-Glutamine the most abundant amino acid found within your body! It is reported that up to 50% of your bodies stored L-Glutamine is broken down during your daily workout and although your body replenishes its levels of glutamine it may not be fast enough for your body to recover as it needs too for optimum recovery. 

L-Glutamine plays a powerful role in protein synthesis and turnover rate which to you means that your body will not rob other areas of their glutamine to feed your muscles what they need for recovery. Read below for a list of just some of the benefits L-Glutamine can offer

• Improves immune system by helping to rapidly divide immune cells
• Helps reduce Cortisol induced protein catabolism
• Studies have shown that L-Glutamine can increase growth hormone levels
• Helps supply nitrogen to the muscle for faster recovery

We are a brand you can trust!