Glutamine is one of the most well known supplements on the market. Typically l-glutamine is talked about for it's potential to recover muscle and the immune system.
But plenty of self scientific gym go'ers have found l-glutamine to be an effective tool at building muscle through it's anti-catabolic properties.
Most people use smaller dosages of glutamine (5g) several times a day, and continue to use it for a long period of time.
We would like to offer you a different strategy. Given to me by my old bodybuilding mentor who has since passed, he had me consuming high amounts of l-glutamine for shorter periods of time.
10g per serving taken 6 times per day. Use for 4 weeks and then take 8 weeks off.
This worked! The reason for the higher dosage is that l-glutamine has a very poor absorption ability in the system. A little dosage gives very little benefits.
However, it works, but time should be taken off to prevent the system from adjusting the new routine. It's like a "stick and move" analogy for fitness.
This is just one strategy however. There are many different glutamine strategies and many may be effective! We suggest you do your research and try your own.
Please know that our l-glutamine is made of very high quality raw material and we check it numerous times for purity during our blending and bagging process. These are the products we use ourselves, so they must exceed our own expectations!
We offer a 100% money back guarantee on our L-Glutamine so if you are not happy with it at any time. Please contact us for a full refund!